Dan Harris

Dan Harris

Former ABC News anchor, author of the bestselling book '10% Happier', and host of the '10% Happier' podcast focusing on mindfulness and meditation.

About

Dan Harris is a seasoned journalist and author known for his work as an anchor and correspondent at ABC News.
He gained prominence for his coverage of political and national news.
After experiencing a panic attack on-air, he became a mindfulness advocate, leading to the publication of his book '10% Happier'.
He currently hosts the '10% Happier' podcast, where he explores meditation and mental health topics with experts and guests.

Areas of Expertise

journalist author

Recent Podcasts

Thumbnail for The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris

The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris

Topic: Self-growth, stress management, mental well-being, meditation, and healthy relationships

01:14:00189,6154,2041 year ago
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