Discover inspiring podcast moments

In this insightful episode, Jay Shetty sits down with renowned divorce attorney and author James Sexton, who, after navigating over a thousand cases, unveils the profound truth behind why marriages genuinely fail—and it's far from what most people assume. This conversation redefines love, exploring how society often emphasizes wedding planning over actual marriage preparation. James shares candid insights from his twenty-five years of experience, illustrating that the most meaningful connections are built through consistent, small acts of care rather than grand romantic gestures. Discover strategies for staying connected, rekindling the spark, arguing constructively, rebuilding trust after betrayal, and addressing difficult topics with compassion. This interview challenges listeners to choose courage over comfort in relationships, offering a realistic yet hopeful perspective on commitment and partnership.

Join Jay and Radhi in this hilariously candid episode as they explore the intriguing world of “icks”—those quirky, inexplicable turn-offs that can make or break an attraction. From mundane habits to deeper emotional cues, discover what these 'icks' truly reveal about us and our approach to vulnerability. This discussion goes beyond the laughs, offering insights into differentiating an 'ick' from a 'red flag,' improving honest communication with loved ones, and learning to appreciate imperfections. Tune in for a relatable and engaging conversation that uncovers the humor and depth behind our most unexpected pet peeves in relationships.

In this deeply insightful episode, host Jay Shetty guides listeners through the challenging journey of overcoming a breakup and learning to move on. He delves into the often-ignored truths about relationships and the struggle to accept their end, emphasizing that true healing isn't about rushing forward or pretending to be okay. Jay explains why breakups cause such profound pain, often stemming from our innate need for connection and the feeling of losing a part of our identity intertwined with another. He offers practical steps to stop replaying the past, rebuild self-worth, and reconnect with oneself, reminding us that what we truly miss is often not the person, but the feelings of being seen, loved, and alive that they evoked. This episode is a compassionate call to self-discovery, highlighting that the journey after a breakup is about remembering who you were before and embracing who you are becoming, ultimately finding the love you seek within yourself.

In this insightful episode, hosts Jay Shetty and Radhi Dlukia delve into the quiet yet pervasive epidemic of male loneliness. They explore the alarming trend of men reporting fewer close friends, citing surprising research statistics, and candidly discuss how cultural conditioning and societal expectations often hinder men from forming deeper, more emotionally honest connections. Through a blend of humor and heartfelt reflection, Jay shares personal experiences of maintaining friendships across continents and challenges the traditional 'alpha male' mindset. The conversation emphasizes the transformative power of vulnerability, the necessity of intentional effort in nurturing friendships, and practical advice on how men can build supportive communities. This episode is a call to action for fostering emotional safety and creating spaces where men feel truly seen and connected, offering guidance on recognizing loneliness, opening up emotionally, and finding friends who resonate with one's energy.

Are you making common dating mistakes that are blocking you from finding true love? In this insightful episode, host Jay Shetty convenes a powerful panel of relationship experts—Vanessa Van Edwards, Jillian Turecki, Sadia Khan, and Lori Gottlieb—to dissect the intricacies of modern dating. They reveal that finding love isn't about luck, but about intentional choices, understanding signals, and cultivating self-perception. Learn the subtle science of attraction, how to build confidence through body language, and strategies for overcoming the fear of rejection. The experts guide you on how to choose the right person, not the perfect one, break free from cycles of choosing emotionally unavailable partners, and find the courage to be honest about your desires in love. This masterclass offers a roadmap for creating healthy, grounded, and lasting connections, emphasizing that love is a skill to be learned and intentionally created.

In this insightful debut episode of "On Purpose with Radhi," Jay Shetty and Radhi Devlukia tackle a deeply personal yet universally discussed topic: the persistent question, "When are you having kids?" They peel back the layers of this seemingly casual inquiry, revealing its profound impact on individuals grappling with biological realities, cultural expectations, financial considerations, and personal aspirations. Jay and Radhi explore how external pressures from family, societal timelines, and social media comparisons can lead to feelings of being 'behind,' despite statistics showing a trend towards later parenthood. They sensitively address the unspoken challenges of IVF, miscarriages, and the fear of balancing career ambitions with motherhood. This episode offers valuable guidance on handling pressure, preparing for the realities of parenthood, discerning personal readiness, and supporting friends through fertility struggles. It's a powerful reminder that true fulfillment comes from living with intention and aligning with one's own values, not conforming to external timelines.

In a special live episode recorded at the DAR Constitution Hall, host Jay Shetty sits down with bestselling author and acclaimed therapist Lori Gottlieb to delve into the intricate hidden dynamics that shape our romantic relationships. They explore why individuals often feel compelled to 'perform' for love, the pervasive fear of rejection, the impact of perfectionism, and how past emotional patterns can subtly undermine genuine connection. Lori Gottlieb shares profound insights on how true intimacy flourishes through acceptance—not only of our partners but of ourselves—emphasizing that authentic self-expression is the cornerstone of being genuinely seen and understood. This interview offers actionable advice on fostering emotional safety, embracing vulnerability, building connection through acceptance, and communicating effectively without defensiveness, ultimately guiding listeners toward more authentic and fulfilling relationships.

Dive deep into the often-unseen ways your childhood patterns intricately shape your marriage. This special compilation, hosted by Jay Shetty, brings together profound insights from renowned personalities like Jada Pinkett Smith, relationship coach Sadia Khan, psychotherapist Lori Gottlieb, and Jay's own reflections with Radhi. Discover that lasting love transcends fleeting chemistry, rooting itself in emotional resilience, self-awareness, and the courage to evolve alongside your partner. Learn practical strategies to build emotional resilience, heal through partnership, identify signs of emotional distance, foster openness, and recommit as both partners grow. Explore critical discussions on the cornerstone of family life, navigating divorce, the power of unconditional love, rethinking traditional marriage, and crucial red flags. This episode offers hard-earned truths and relationship-saving lessons to help you cultivate a safe space for deep connection and a marriage that truly thrives.

This insightful episode, hosted by Jay, features writer and relationship coach Quinlan Walther, who introduces her transformative framework: the “Four C’s of Self-Trust” (curiosity, capacity, compassion, and commitment). They delve into the critical difference between wanting a relationship and being truly ready for one, emphasizing the importance of building a strong relationship with oneself before seeking partnership. The discussion explores how to cultivate emotional safety, distinguish chemistry from compatibility, set boundaries without guilt, and heal effectively after a breakup. Listeners will learn practical strategies to stop repeating unhealthy patterns, grow together with a partner while maintaining individual identity, and understand what true commitment and love really entail.

In this insightful episode, host Jay Shetty guides listeners through the essential art of distinguishing between real and fake friendships. He delves into the subtle yet crucial cues that reveal who genuinely supports your growth and well-being versus those who may subtly drain your energy or exploit your trust. Drawing on psychological insights, Jay explains how authentic friends honor boundaries, celebrate your successes, and encourage your true self, while superficial relationships might involve score-keeping, gossip, or feeling threatened by your achievements. This conversation is not just about recognizing toxic dynamics, but also about cultivating a deeper understanding of attachment styles, envy, and social debt in friendships. Jay challenges listeners to reflect on their own roles in friendships, emphasizing the importance of patience, compassion, and courage in becoming the kind of friend who makes others feel seen, valued, and safe. Learn how to protect your boundaries, navigate envy, and build lasting connections grounded in honesty and shared growth.