Michael Amster
Michael Amster is a physician and faculty member at Touro School of Medicine, where he contributes to medical education and clinical practice. He is the founding director of the pain management department at Santa Cruz Community Health, leading efforts in innovative pain treatment. Additionally, he is a researcher affiliated with the UC Berkeley Greater Good Science Center, focusing on integrative health and wellness research. He is also a certified yoga and meditation teacher and co-creator of the A.W.E. (Awareness, Witnessing, and Engagement) method, blending mindfulness and somatic approaches.
About
Michael Amster is a multifaceted physician and academic, dedicated to advancing pain management and integrative health.
He holds a faculty position at Touro School of Medicine, imparting knowledge to future healthcare professionals.
As the founding director of the pain management department at Santa Cruz Community Health, he pioneers patient-centered approaches to chronic pain.
His research at the UC Berkeley Greater Good Science Center explores the intersection of mindfulness, compassion, and healing.
Certified in yoga and meditation, he integrates these practices into holistic care and co-developed the A.W.E. method, enhancing mind-body connection and emotional resilience.
Areas of Expertise
Recent Podcasts
How to micro-dose mindfulness in 2023 (less than 1 min per day)
Topic: Micro-dosing mindfulness and the A.W.E method for mental and physical health.
