Pooja Lakshmin

Pooja Lakshmin is a board-certified psychiatrist specializing in mental health and wellness.
She serves as a Professor of Psychiatry at George Washington University School of Medicine where she educates and mentors medical students and residents.
As an author, she has gained recognition for her bestselling book 'Real Self-Care', which emphasizes practical and compassionate approaches to mental health.
Her work integrates clinical expertise with advocacy for self-care and mental well-being, reaching diverse audiences beyond traditional psychiatry.