About this podcast

Dive into the complexities of modern love with Jay Shetty, Jared Freid, and Jordana Abraham, hosts of the popular 'U Up?' podcast. This insightful discussion explores why many find themselves stuck in an endless cycle of dating, addressing common pitfalls from app burnout and online negativity to self-sabotaging behaviors. Learn how to transform your dating experience by cultivating a mindset of curiosity and positivity, building a fulfilling life outside of relationships, and setting clear boundaries. The conversation tackles unrealistic social media expectations, the fear of commitment in men, and the importance of showing up authentically. Discover practical strategies to navigate dating without negativity, boost your self-confidence, and foster genuine connections in an increasingly complicated romantic landscape.