About this podcast

Join Lex Fridman for an in-depth conversation with Travis Stevens, the renowned 2016 Olympic Judo silver medalist and BJJ black belt. This engaging interview explores the core principles of Judo, including fundamental techniques, signature throws, and critical gripping strategies. Travis shares his experiences with the intense realities of weight cutting, navigating injuries, and the evolving synergy between Judo and Brazilian Jiu-Jitsu. Delve into discussions on high-stakes competition, the path to martial arts mastery, and his memorable journey through the 2012 and 2016 Olympic Games. Gain valuable insights into training, coaching, and the strategic mindset essential for success in combat sports.