Thumbnail pour Macs and M3s, shot on iPhones | The Vergecast
2 years ago

Macs and M3s, shot on iPhones | The Vergecast

Topic:Apple's "Scary Fast" event, M3 Macs, and smartphone photography
Category:Technology
00:59:25
5,927
77

Dive into the latest tech buzz with The Vergecast's flagship episode, dissecting Apple's "Scary Fast" event. Join hosts and guests as they unpack the new M3-powered Macs and question Apple's unusual event timing. The discussion also features an in-depth look at smartphone photography in 2023, scrutinizing the "Pro" branding of devices like the iPhone 15 Pro Max and Pixel 8 Pro, and touching upon the emerging world of AR glasses. Get ready for expert insights, candid reactions, and answers to burning tech questions.

Thumbnail pour AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
2 years ago

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

Topic:Longevity Supplements and Memory Improvement
Category:Health and Wellness
00:29:08
307,193
5,663

Dive into the 12th Ask Me Anything (AMA) episode from Huberman Lab Premium, where Dr. Andrew Huberman addresses crucial questions about health and longevity. This preview explores his current thoughts on popular longevity supplements like Resveratrol, NR, and NMN, dissecting the science behind their efficacy for extending lifespan. Beyond supplements, the full AMA episode delves into practical strategies for understanding and enhancing working memory. Learn how the Huberman Lab Premium subscription supports cutting-edge human scientific research, with proceeds matched by the Tiny Foundation, while gaining exclusive access to monthly AMA episodes, transcripts, and early event access.

Thumbnail pour Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
2 years ago

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

Topic:Science-based tools and protocols for improving mood and mental health
Category:Health and Wellness
02:04:12
590,599
13,187

Dive deep into a comprehensive toolkit designed to bolster your mood and mental health, guided by Andrew Huberman. This episode distills science-based tools and protocols, drawing insights from recent research and the expertise of former Huberman Lab guests like Dr. Lisa Feldman Barrett and Dr. Paul Conti. Discover the 'Big 6' core pillars of self-care crucial for optimizing your physiological well-being. Learn actionable strategies to enhance confidence, build a stronger self-concept, understand your unconscious mind, manage stress effectively, improve emotional processing, and heal from negative emotions and traumas. This essential guide offers practical, zero-cost methods for anyone seeking to cultivate a better relationship with themselves and others, elevate their mental health, and contribute meaningfully to the world.

Thumbnail pour Charli D’Amelio: When I Hit 100M Followers I Was At My Lowest Mentally… @CharlidAmelio
2 years ago

Charli D’Amelio: When I Hit 100M Followers I Was At My Lowest Mentally… @CharlidAmelio

Topic:The impact of sudden TikTok fame on mental health, self-esteem, and identity, as experienced by Charli D'Amelio.
Category:Psychology
01:33:00
299,270
6,645

In this compelling interview, host Jay Shetty sits down with Charli D’Amelio, the 19-year-old phenomenon who became the most followed person on TikTok with over 150 million followers. Charli candidly shares the profound challenges of navigating extreme online fame, including struggles with self-esteem, identity, and the toll of cyberbullying. She opens up about reaching her mental breaking point and her journey to implementing self-compassion to manage emotions and assess personal needs. The discussion covers vital topics such as the stark contrast between her online identity and real-life persona, learning to prioritize what truly matters, finding joy in everyday life, and the complexities of being thrust into the adult world at a young age. This episode offers a raw look into the mental resilience required to thrive in the public eye and the importance of self-awareness in a hyper-connected world.

Thumbnail pour Simple Steps To Losing Weight & Feeling Better: The Science of Lifting Weights | Mel Robbins Podcast
2 years ago

Simple Steps To Losing Weight & Feeling Better: The Science of Lifting Weights | Mel Robbins Podcast

Topic:Muscle-Centric Health for Weight Loss and Longevity
Category:Health and Wellness
01:15:29
465,642
12,587

Are you tired of the yo-yo diet cycle and feeling frustrated with your body? In this compelling episode of The Mel Robbins Podcast, host Mel Robbins sits down with Dr. Gabrielle Lyon, a leading medical doctor specializing in nutritional sciences and geriatrics, and founder of the Institute for Muscle Centric Medicine. Dr. Lyon, author of the New York Times best-seller “Forever Strong,” reveals the groundbreaking truth about your muscles as the largest and most vital organ in your body. Discover how a muscle-centric approach can revolutionize not only weight loss and body composition but also boost energy, improve bone health, enhance brain function, and even prevent diseases like heart disease, diabetes, and Alzheimer's. This conversation offers actionable strategies, from protein recommendations for vegans and vegetarians to simple steps for beginners to integrate strength training, empowering you to gain control over your health and achieve a stronger, longer, and healthier life.

Thumbnail pour An impossible journey into self-hosting | The Vergecast
2 years ago

An impossible journey into self-hosting | The Vergecast

Topic:Exploring the feasibility and challenges of self-hosting personal data and applications as an alternative to cloud services.
Category:Technology
00:50:36
2,066
51

Join David Pierce on The Vergecast as he embarks on an "impossible journey" into the world of self-hosting. This episode, the fourth in a series on connectivity, dives deep into how software connects us, how we interact with it, and its various interconnections. David shares his personal experiment with a Mini PC, attempting to transition from reliant cloud services to a self-managed system for his data. He discusses the conveniences and critical downsides of cloud software, from fragility to lack of ownership, and explores the arduous path of setting up self-hosted solutions like a Plex server or an Immich photo alternative. Featuring insights from Peter Van Hardenberg on cloud upsides and Alex Tran, the creator of Immich, on the challenges of making self-hosting accessible, this podcast provides a candid look at the technical hurdles and philosophical implications of reclaiming your digital independence.

Thumbnail pour The poster’s guide to the new internet | The Vergecast
2 years ago

The poster’s guide to the new internet | The Vergecast

Topic:The future of internet posting and content syndication models (POSSE, PESOS) in a decentralized web.
Category:Technology
00:25:58
1,170
34

Dive deep into the evolving landscape of internet posting with The Vergecast's David Pierce. In this insightful episode, part of a mini-series on connectivity, Pierce unpacks the concepts of POSSE (Post Own Site, Syndicate Everywhere) and PESOS (Post Everywhere, Syndicate Own Site). Explore how these syndication models offer alternatives to reliance on single, monolithic platforms, advocating for greater content ownership and interoperability. This discussion highlights a potential shift from the 'great platform age' towards a more open, interconnected web, drawing parallels to the early internet and examining the impact on creators, brands, and information sharing.

Thumbnail pour How to feel worthy: overachievement & work boundaries
2 years ago

How to feel worthy: overachievement & work boundaries

Topic:Self-Worth, Overachievement, and Boundaries
Category:Psychology
00:36:18
323
3

In this insightful podcast episode, we delve into the universal challenge of feeling worthy and its profound impact on our well-being. Joined by life coach Hannah Kissel, who specializes in guiding high performers, we explore practical strategies to cultivate self-worth, overcome the pressures of overachievement, and effectively set boundaries in professional and personal life. The discussion uncovers the complexities of self-compassion and its role in building a healthier relationship with oneself, moving beyond the need for external validation. Hannah, drawing from her experience with leaders from companies like LinkedIn and Amazon, offers actionable advice for achieving personal growth and finding balance. Tune in for an empowering conversation on understanding your inherent wholeness and transforming your approach to success and happiness.

Thumbnail pour Loom's Road to $975 Million Exit by Atlassian - Shahed Khan
2 years ago

Loom's Road to $975 Million Exit by Atlassian - Shahed Khan

Topic:Loom's startup journey and $975 million acquisition by Atlassian
Category:Entrepreneurship
00:18:29
113,364
1,922

Dive into the remarkable eight-year journey of Loom, from its humble beginnings and pivotal shifts to its monumental $975 million acquisition by Atlassian. In this insightful interview, co-founder Shahed Khan shares invaluable lessons on perseverance, adapting ideas, and the strategic decisions that led to one of 2023's most significant tech acquisitions. Discover the challenges, pivots, and unexpected use cases that defined Loom's path to becoming a leading team collaboration software. Essential viewing for every aspiring founder seeking inspiration and practical wisdom in the startup world.

Thumbnail pour The next Macs and the next Twitter | The Vergecast
2 years ago

The next Macs and the next Twitter | The Vergecast

Topic:Tech news, Apple products, Twitter's future, Microsoft's mobile strategy, and Samsung Dex
Category:Technology
01:27:28
12,698
267

Join The Verge's Nilay Patel, David Pierce, and Alex Cranz in this engaging episode of The Vergecast as they dive deep into the latest tech buzz. From Apple's upcoming 'Scary Fast' event and rumored Mac updates, AirPods leaks, and service price hikes, to a critical look at Twitter's evolution (now X) and the rise of Threads. The discussion also features a retrospective on Microsoft's candid admission of its Windows Phone failure and a hands-on (and often frustrating) experience with Samsung Dex, highlighting the challenges and quirks of using foldable phones and their desktop environments. This episode offers a comprehensive overview of the week's most significant tech headlines, blending expert analysis with personal anecdotes and witty commentary.