Discover inspiring podcast moments

Feeling overwhelmed, exhausted, or uncertain about your future? In this inspiring episode, renowned motivational speaker and author Mel Robbins welcomes special guest Kellie Gerardi, an astronaut and bioastronautics researcher who defied expectations, transitioning from working coat check to leading missions in space.

Kellie shares her blueprint for building the life you truly want, even amidst challenging times. This candid conversation delves into not only her extraordinary career but also personal struggles like infertility, IVF, and balancing ambition with motherhood. Mel and Kellie unpack crucial truths, including the power of the question "Why not me?", the belief that ordinary people can achieve extraordinary things, and why breaking self-imposed rules is essential for growth. Learn how to adjust the 'limiter' on your imagination, giving yourself permission to dream bigger and act on those dreams. This episode is a powerful call to action for anyone seeking courage, tools, and motivation to rewrite their limits and pursue a life that feels authentic and fulfilling.

In this insightful episode of The Brian Kilmeade Show, President Trump's strong opinions on the Ukraine conflict and the United Nations are thoroughly examined. Featuring a panel of distinguished guests including former National Security Advisor Robert O'Brien, National Review Editor Rich Lowry, Ukrainian Territorial Defense Forces member Dan Bilak, and former Senior Advisor to President George W. Bush, Karl Rove, the discussion delves into the complexities of international relations, US foreign policy shifts, and the effectiveness of global organizations. The episode explores Trump's 'all-in' approach to supporting Ukraine, his criticisms of the UN's role in global peace and migration, and the implications for the free world. A must-watch for anyone interested in current events, political strategy, and geopolitical analysis.

In this exclusive and deeply personal interview, host Jay Shetty sits down with renowned actress, activist, and UN Women Goodwill Ambassador, Emma Watson. Known globally for her iconic role as Hermione Granger, Emma opens up about her transformative decision to step away from the glare of Hollywood to prioritize self-discovery and personal growth. She candidly shares the unique challenges of growing up in the public eye, the immense responsibility she carried from a young age, and the profound courage it took to redefine success on her own terms. The conversation delves into powerful themes such as embracing vulnerability, learning from discomfort, the importance of separating one's identity from one's profession, and building authentic relationships rooted in honesty. Emma reflects on her journey to reclaim her voice, find fulfillment, and live a life truly aligned with her values, offering profound insights on honesty, resilience, and finding acceptance within oneself and community.

This episode of The Brian Kilmeade Show offers an in-depth look into current US politics and foreign policy, featuring insights from Fox News Senior Political Analyst Brit Hume. The conversation dissects President Trump's recent address to the United Nations, assessing global perceptions of American leadership and the operational effectiveness of international organizations. The discussion extends to crucial international conflicts, including the ongoing Russia-Ukraine war and the Gaza crisis, highlighting potential diplomatic roles. Additionally, the episode touches on domestic political developments, such as former Vice President Kamala Harris's book tour and broader Democratic Party dynamics, providing a comprehensive analysis of the political landscape.

Dive into the latest tech news with The Vergecast as host David Pierce and guests unpack YouTube's 'Made On' event, exploring the platform's sudden push into livestreaming, its evolving role as a shopping destination, and the potential impacts of AI features. The episode also features a lively round of 'David's Summer Takes,' where David Pierce, Jake Kastrenakes, and Hayden Field debate topics like Threads, podcasting, and mindful social media use. Plus, the team tackles a listener question from the Vergecast Hotline about the language surrounding AI.

Dive into a comprehensive discussion on the Brian Kilmeade Show, covering pivotal current events and political analysis. This episode honors the life and legacy of Charlie Kirk, exploring his impact and future implications. The panel also delves into critical domestic political discussions, including Democratic party divisions and assessments of political figures like Kamala Harris. A significant portion of the segment is dedicated to the complex geopolitical landscape surrounding the Israel-Hamas conflict, the international recognition of a Palestinian state, and the ongoing hostage negotiations involving former President Trump. Featured guests provide expert commentary on these pressing issues, offering insights into national and international affairs.

In this insightful interview, Jay Shetty sits down with Dr. K (@HealthyGamerGG), a Harvard-trained psychiatrist, meditation teacher, and author, to explore the pervasive feelings of being lost, disconnected, and 'behind in life' experienced by millions of young people today. The conversation delves into the hidden struggles of loneliness, confusion, and the overwhelming pressure from shifting societal milestones and expectations. Drawing on neuroscience, psychology, and Eastern philosophy, Dr. K unpacks how ego, technology, and external validation trap individuals in cycles of comparison and self-criticism. He offers actionable tools to differentiate between merely 'thinking about yourself' and truly 'paying attention to yourself,' observing emotions without attachment, and finding peace in stillness. The discussion also tackles critical contemporary issues such as the challenges of modern masculinity, purpose, dating, and various forms of addiction, including pornography and overwork. Dr. K emphasizes that genuine healing comes from embracing discomfort, processing avoided emotions, and choosing personal values over societal scripts. This episode is a powerful guide to navigating life's complexities, fostering inner clarity, resilience, and connection, and realizing that growth stems from pausing and listening to oneself rather than chasing external achievements.

In this insightful episode of the Huberman Lab podcast, Dr. Andrew Huberman welcomes Dr. Bret Contreras, the acclaimed "Glute Guy" and a world-renowned expert in muscle and strength building. Dr. Contreras, holding a PhD in sports science and being a certified strength and conditioning specialist, shares over three decades of experience to help listeners of all ages and experience levels build their ideal physique. The discussion delves into optimal resistance training frequency, exercise selection, sets, repetitions, and periodization, with a special emphasis on strengthening and growing gluteal muscles. They cover strategies to overcome genetically weaker body parts, avoid pain and injury, and maximize aesthetics, performance, and longevity through scientifically backed training principles. Whether you're a beginner or an experienced lifter, this episode provides actionable tools and expert advice for a tailored fitness routine, including specific exercises for various muscle groups, how to gain muscle while getting leaner, and considerations for different life stages like after 40 or during perimenopause.

In this insightful episode, Mel Robbins hosts Morgan Housel, the bestselling author of 'The Psychology of Money' and a globally recognized financial expert. The discussion delves into actionable financial advice designed to transform listeners' relationships with money. Housel uncovers the #1 mistake that keeps people broke, reveals 5 life-changing money habits, and explains how every spending decision boils down to two types of choices. He offers practical strategies to halt comparison-driven spending, manage paychecks effectively, build wealth from scratch, and implement an investment strategy that often outperforms professional money managers. Mel Robbins also shares her personal journey of overcoming $800,000 in debt to inspire listeners, demonstrating that financial independence is achievable regardless of one's starting point. This episode emphasizes simple, research-backed behaviors over complex formulas, empowering viewers to take control of their financial future.

In this insightful episode, host Erika sits down with speaker, content creator, and founder Jasmine Elizabeth to uncover the "Missing Step to Creating the Life You Deserve." Are you unknowingly settling? This conversation delves into the hidden reasons why many hold back from asking for what they truly want in life, love, and business. Jasmine and Erika provide actionable mindset shifts to build confidence, break free from tying your worth to your output, and embrace a life on your own terms. They tackle crucial topics like setting standards, money, relationships, and the path to financial freedom, emphasizing why success isn't just about working harder. This episode is a must-listen for anyone feeling stuck or afraid to pursue more, offering a powerful guide to becoming your own backup plan and claiming a life that genuinely feels yours.