Dr. Kelly Starrett

Dr. Kelly Starrett

Dr. Kelly Starrett is a world-renowned physical therapist, best-selling author, and expert in improving human movement across fitness, sports, and daily life. He co-owns The Ready State, a platform dedicated to mobility and movement optimization. He has authored influential books and created widely used mobility programs for athletes and general populations.

About

Dr. Kelly Starrett is a pioneer in the field of mobility and movement science.
He has established himself as a leading physical therapist and educator focusing on performance enhancement and injury prevention.
Co-founder of The Ready State, he integrates cutting-edge research with practical coaching tools.
His work bridges the gap between clinical rehabilitation and athletic performance, helping people optimize their functional movement capacity globally.

Areas of Expertise

physical therapist author

Recent Podcasts

Thumbnail for How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Topic: Physical mobility, posture, flexibility, and recovery strategies

03:26:10681,2029,5031 year ago
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