
Dr. Kelly Starrett is a world-renowned physical therapist, best-selling author, and expert in improving human movement across fitness, sports, and daily life. He co-owns The Ready State, a platform dedicated to mobility and movement optimization. He has authored influential books and created widely used mobility programs for athletes and general populations.
Dr. Kelly Starrett is a pioneer in the field of mobility and movement science.
He has established himself as a leading physical therapist and educator focusing on performance enhancement and injury prevention.
Co-founder of The Ready State, he integrates cutting-edge research with practical coaching tools.
His work bridges the gap between clinical rehabilitation and athletic performance, helping people optimize their functional movement capacity globally.

Topic: Physical mobility, posture, flexibility, and recovery strategies

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