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Gina Poe

Professor in the Department of Integrative Biology and Physiology at UCLA, specializing in sleep neuroscience, memory consolidation, and the physiological mechanisms of sleep. She directs the UCLA Sleep and Neuroimaging Laboratory and has conducted extensive research on how sleep affects learning, memory, and overall brain function.

About

Gina Poe is a distinguished Professor in the Department of Integrative Biology and Physiology at the University of California, Los Angeles (UCLA). She is a leading neuroscientist whose research focuses on understanding the fundamental role of sleep in memory consolidation and brain function.
Dr. Poe has built a career investigating how sleep deprivation affects cognitive performance and neural plasticity, and how different sleep stages contribute to memory processing.
She directs the UCLA Sleep and Neuroimaging Laboratory, where her team employs advanced neuroimaging techniques and animal models to uncover the mechanisms underlying sleep's cognitive benefits.
Her work has contributed significantly to the broader understanding of sleep's essential role in maintaining brain health and learning capacity.

Areas of Expertise

Neuroscientist Sleep Researcher

Recent Podcasts

Thumbnail for Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

Topic: The profound impact of sleep on learning, memory, emotional regulation, and overall physical and mental health, including actionable tools for optimizing sleep.

02:05:41803,89217,6503 years ago
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