Andrew Huberman
Neuroscientist at Stanford University School of Medicine, professor of neurobiology and ophthalmology, host of the Huberman Lab Podcast where he discusses neuroscience and brain function, author and public speaker on topics related to brain health and human performance.
About
Andrew Huberman is a renowned neuroscientist and professor at Stanford University School of Medicine specializing in neurobiology and ophthalmology.
He is widely recognized for his research on brain plasticity, vision, and neural regeneration.
Beyond academia, Huberman hosts the popular Huberman Lab Podcast, where he translates complex neuroscience topics into practical advice for improving mental and physical health.
His work bridges cutting-edge scientific research with public education and wellness.
Areas of Expertise
Recent Podcasts
Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials
Topic: The biological and psychological utility of play for brain health, cognitive flexibility, and neuroplasticity across the lifespan, and how adults can reintroduce it for cognitive benefits.
Best Ways to Build Better Habits & Break Bad Ones | James Clear
Topic: Strategies for building healthy habits and breaking bad ones, focusing on behavioral change principles.
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Topic: Micronutrients, health, and longevity through diet, supplementation, and environmental exposures like cold and heat.
Defining Healthy Masculinity & How to Build It | Terry Real
Topic: Defining and building healthy masculinity, male emotional health, and relational skills in modern society.
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Topic: Hormone optimization for health and vitality
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