Jeff Cavaliere

Jeff Cavaliere is a renowned physical therapist and certified strength and conditioning specialist with over two decades of experience in sports medicine and athletic performance. He served as the Head Physical Therapist and Assistant Strength Coach for the New York Mets, where he worked with professional athletes to optimize performance and prevent injuries. In 2010, he founded Athlean-X, a digital platform that delivers science-based fitness education to millions worldwide. His approach combines clinical expertise with practical training strategies, making complex concepts accessible to a broad audience. Jeff is also a best-selling author and a sought-after speaker in the fitness industry.

His work has been featured in major media outlets, and he continues to influence the fitness community through his online content and educational programs.