Layla Al-Naif

Layla Al-Naif's transformative wellness journey began in her early 20s when she overcame significant hormone-related health concerns through yoga and holistic dietary approaches. This personal breakthrough inspired her to pursue a formal education in holistic nutrition, becoming a certified Clinical Holistic Nutritionist from the School of Natural Health Sciences and a registered Yoga Teacher (RYT 200) through the Yoga Alliance. After initially graduating with a degree in Business Management in 2014, she recognized her true passion lay in health and fitness, dedicating her career to helping women worldwide regain control of their health through mindful eating and natural remedies. Her holistic philosophy emphasizes understanding individual body needs, sustainable dietary changes, and building positive relationships with food—fundamentally shifting how people think about wellness and nourishment. Through her innovative programs and teaching, Layla has become a trusted voice in the wellness space, empowering thousands to break free from restrictive diets and embrace a balanced, sustainable approach to health that honors both body and mind.