Nutrition, healthy habits, gut health, and debunking fad diets
20,178 vues 400 likes 8 months ago 00:55:16
About this podcast
Are your 'healthy habits' actually hindering your well-being? Leading nutritionist Layla Al-Naif reveals why popular wellness trends and restrictive diets might be backfiring, leaving you bloated and tired. Discover simplified, no-BS advice on nourishing your gut, building balanced meals, and achieving lasting health without the overwhelm. This episode offers essential insights for anyone confused about truly healthy eating.
podcaster host & Guests
EDP
Erika De Pellegrin
Legal Consultant Podcast Host
Layla Al-Naif
Holistic Nutrition Gut Health
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