Sarah Liz King

Health At Every Size (HAES) Exercise Physiologist and health coach specializing in empowering women to develop permanent positive relationships with food, exercise, and their bodies through evidence-based and compassionate coaching methods.

About

Sarah Liz King is a dedicated Health At Every Size (HAES) Exercise Physiologist and certified health coach committed to transforming women's views on food, exercise, and body image.
She integrates HAES principles to promote sustainable wellbeing without dieting or weight stigma.
Her approach combines physiology, psychology, and practical coaching to foster lasting positive lifestyle changes.