Satchin Panda

Satchin Panda is a leading scientist in the field of circadian biology. He is a professor and director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies, where his research focuses on how circadian rhythms regulate metabolism, sleep, and overall health. His work has significantly advanced our understanding of the molecular mechanisms underlying biological clocks and their influence on human physiology. Dr. Panda has published extensively in top scientific journals and is recognized for translating complex research into practical insights for public health.

He is also the author of the book 'The Circadian Code,' which explores how aligning daily habits with natural circadian rhythms can improve health and longevity.