About this podcast

Join the "On Purpose" podcast with host Jay Shetty as he sits down with acclaimed explorer Dan Buettner and transformative business leader Ben Leedle, the co-founders of Blue Zones. This episode dives deep into the fascinating concept of Blue Zones – unique regions worldwide where people statistically live the longest, avoid common diseases, and lead remarkably healthy lives. Discover what makes these communities thrive, why modern exercise might be a public health failure, and how environmental factors play a much larger role in longevity than genetics. Dan and Ben share invaluable insights and practical advice on how you can apply Blue Zones principles to improve your own environment and design a life that is longer, healthier, and happier, starting today. Prepare to challenge your perceptions of health and well-being!