About this podcast

Dive into an enlightening conversation with clinical psychologist and parenting expert Dr. Saliha Afridi, exploring the critical link between self-awareness and conscious parenting. This episode offers practical tools and powerful insights for current and future parents looking to raise emotionally resilient, self-aware children. Discover common parenting mistakes, the impact of technology on a child's brain, effective parenting styles, and how a parent's personal healing profoundly influences their kids. Whether you're deeply invested in self-development or just starting, this discussion will equip you to break generational cycles and nurture well-adjusted humans, all while staying true to yourself.