About this podcast

Dive into a transformative discussion on parenting and relationship dynamics with Dr. Becky Kennedy, a renowned clinical psychologist and bestselling author. This episode offers actionable protocols for cultivating resilient and emotionally healthy children, moving beyond traditional reward and punishment systems to foster valuable skills and strengthen bonds. The insights extend far beyond parent-child interactions, offering tools to enhance professional, romantic, and platonic relationships. Learn how to navigate emotional outbursts, address rudeness and entitlement, repair fractured connections, and build self-confidence through empathy and healthy boundaries. The conversation also provides effective communication strategies for interacting with individuals experiencing ADHD, anxiety, learning challenges, or heightened emotional sensitivity. Discover practical, clinically-backed tools to build healthier relationships with kids, teens, adults, and yourself.