About this podcast

Join Mel Robbins on an extraordinary episode of The Mel Robbins Podcast as she sits down with the renowned Dr. Mark Hyman, a leading expert in functional medicine. Dr. Hyman, a 14-time New York Times best-selling author and director of The UltraWellness Center, offers invaluable insights into resetting your health, tackling inflammation, and optimizing gut health. This session, usually costing a fortune, is delivered free, providing actionable steps and profound changes you can make today. Discover the crucial connection between food, gut health, and overall well-being, learn about the five major causes of inflammation, and uncover simple tools to improve digestion, calm nerves, and even address conditions like ADHD and anxiety. Mel Robbins shares her personal transformation guided by Dr. Hyman's advice, making this a must-listen for anyone seeking to take charge of their health, energy, and vitality.