Guidance for parents on understanding and supporting teenagers and young adults through challenges like friendship, self-esteem, and anxiety, featuring an 18-year-old's perspective.

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About this podcast

Dive into a powerful and unfiltered conversation about the complexities of adolescence with Mel Robbins and her 18-year-old son, Oakley. This episode of The Mel Robbins Podcast tackles the most pressing questions from parents about supporting high schoolers and young adults. From navigating anxiety, peer pressure, and body image to fostering open communication and dealing with bullying, Mel and Oakley offer raw, relatable stories and practical strategies. Gain invaluable insights into what teens truly need from their parents, how to encourage young men to open up, strategies for handling anxiety without conflict, and surprising advice on topics like cellphones, chores, and curfews. A must-listen for parents, educators, and young adults seeking to strengthen relationships and build self-esteem.