About this podcast

Join Jay Shetty in this insightful episode of 'On Purpose' as he sits down with Dr. Rangan Chatterjee, one of the UK's most influential doctors. Dr. Chatterjee delves into how to reduce the chemicals that negatively impact our brain and body, and shares his unique approach to simplifying health. Discover actionable tips on overcoming barriers to well-being, the power of small consistent changes, effective morning and night routines, and the profound connection between purpose and health outcomes. This episode is packed with practical advice designed to help you restore optimal health and feel fantastic, making complex health topics accessible and achievable for everyone.