About this podcast

In this enlightening episode, Dr. Andrew Huberman welcomes Dr. Allan Schore, a distinguished clinical psychotherapist and faculty member at UCLA, to explore the intricate connection between early life experiences and the adult brain. Discover how crucial child-parent interactions shape our brain's circuitry, influencing everything from attachment formation and emotional management to conflict resolution and stress navigation. The discussion delves into the critical role of the right brain in emotional processing, intuition, and accessing the unconscious mind. Learn practical insights into improving your ability to listen to emotional tones in communication, a vital skill for fostering healthier relationships with yourself and others. This episode provides invaluable knowledge and tools to build more secure, meaningful, and impactful connections across all aspects of your life—professional, romantic, familial, and friendships.