Discover inspiring podcast moments

Join Mel Robbins as she welcomes Dr. Vonda Wright, a #1 orthopedic surgeon and leading expert on musculoskeletal aging and longevity, for a groundbreaking discussion that challenges everything you thought about getting older. Discover a proven protocol to look, feel, and stay young forever, debunking the myth that aging means inevitable decline. Dr. Wright shares insights into slowing and even reversing aging through mobility, muscle-building, and simple daily habits. Learn the best exercises for overall health, why women are often misled about aging, and what doctors don't tell you about joint pain and arthritis. This episode provides a science-backed roadmap to maintaining strength, mobility, and independence for life, no matter your age. Get ready for a profound wakeup call that will change your perspective on your body's intelligent design and empower you to take control of your future health.

Bret Baier, anchor of 'Special Report', joins 'The Brian Kilmeade Show' for an in-depth discussion on key political events. This episode unpacks the controversial removal of Al Green during President Trump's joint address to Congress, examines ongoing concerns about the US economy, and provides updates on the escalating tensions with Ukraine. Baier offers his expert insights into the political climate, the Democrats' strategy, and the public's reaction to major policy discussions, including immigration and border security. Tune in for a comprehensive analysis of the week's most pressing political stories.

Brian Kilmeade, host of "The Brian Kilmeade Show," shares his firsthand account of President Trump's historic address to Congress, offering insights into the political climate and the reactions from Democrats. This episode features esteemed guests Bret Baier, Rich Lowry, Karl Rove, and Josh Kraushaar, who join the discussion to provide in-depth analysis on the implications of the speech, congressional dynamics, and broader U.S. policy decisions, including trade tariffs and international relations. Tune in for expert political commentary and a comprehensive breakdown of key events shaping the nation's political landscape.

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Dive deep into the major political and economic discussions with The Brian Kilmeade Show. This episode previews President Trump's highly anticipated speech to Congress, examining the themes and potential impacts. The conversation also covers the paused military aid to Ukraine, Senator Graham's recent comments regarding President Zelenskyy, and the looming implementation of new tariffs. Featured guests John Roberts, Congressman Brian Jack, and Senator Lindsey Graham offer their expert insights on these critical issues shaping the nation and international relations.

Dive deep into the aftermath of the contentious White House meeting between President Trump and Volodymyr Zelenskyy. Join Brian Kilmeade and his esteemed guests, presidential historian Craig Shirley, NY Post Columnist Michael Goodwin, CUNY Law Professor Jeff Lax, and former House Oversight Committee Chairman Jason Chaffetz, as they dissect the diplomatic fallout and its profound implications for Ukraine's future and global alliances like NATO. The discussion also touches upon critical domestic issues, including the pushback against antisemitism on college campuses and federal government policy. This episode offers sharp analysis on US foreign policy, presidential actions, and the intricate balance of international diplomacy in a rapidly changing world.

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Dive deep into the groundbreaking world of Internal Family Systems (IFS) therapy with its founder, Dr. Richard Schwartz, Ph.D. In this captivating episode, Dr. Schwartz illuminates how IFS views the mind as a rich tapestry of 'parts,' each shaped by unique life experiences, including trauma. Prepare for a truly immersive experience as Dr. Schwartz guides both Dr. Andrew Huberman and you, the listener, through a practical IFS session, demonstrating how to identify and engage with these internal parts. Discover how IFS, combined with body awareness, offers powerful tools to dismantle harmful thought and behavior patterns, foster profound emotional healing, and cultivate healthier relationships with yourself and others. This episode is an essential listen for anyone seeking to understand their inner world, achieve lasting inner peace, and transform their emotional landscape.

Dive into a critical conversation with Mel Robbins as she exposes the hidden tactics Big Tech uses to hijack your attention, drain your energy, and keep you endlessly scrolling. In this eye-opening episode, inspired by her new book 'The Let Them Theory,' Mel reveals the science behind why you feel exhausted after screen time and why it's so hard to put your phone down. Joined by renowned psychiatrist Dr. Alok Kanojia (Dr. K), she unpacks the shocking truth about technology's impact on your brain and offers research-backed strategies to reclaim your focus, set healthy boundaries, and transform your phone into a tool that serves you, not controls you. This is your essential wake-up call to take back your power in the attention economy.

Dive into the journey of Postscript with co-founder Alex Beller, as he reveals the secrets behind scaling an SMS marketing platform from $1M to over $100M in annual revenue. In this insightful interview, Alex shares how unwavering focus on a core product and customer niche ("the riches are in the niches") propelled Postscript's rapid growth. Discover actionable strategies for navigating company growth stages, the discipline required to say "no" to distractions, and the power of customer-obsessed support – including how founders personally handled early customer chats. Gain invaluable lessons on evolving company values and the future of conversational commerce, straight from a leader who built a thriving business by doing one thing exceptionally well for Shopify merchants.