Andy Galpin
Professor of Kinesiology at California State University, Fullerton, Researcher specializing in muscle physiology, human performance, and applied sports science, Author and speaker on exercise science and athletic development.
About
Andy Galpin is a Professor of Kinesiology at California State University, Fullerton.
He specializes in muscle physiology and human performance, combining scientific research with practical applications for athletes.
He has authored numerous scientific publications and contributed to advancing understanding of muscle biology.
Andy also engages with the public through speaking, podcasts, and educational platforms to promote evidence-based training methods.
Areas of Expertise
Recent Podcasts
Body Fat Loss Expert Reveals: 'Intermittent fasting is a hoax!' (Do THIS Instead!) @drandygalpin
Topic: Fitness, strength training, longevity, and nutrition debunking myths like intermittent fasting.
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Topic: Optimal Nutrition, Hydration, and Supplementation for Fitness, Performance, and Recovery
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab
Topic: Optimizing post-training recovery to enhance fitness and performance, avoid overtraining, and improve overall physical and mental health.
Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series
Topic: Optimal Fitness Programming and Training Design for Health and Longevity
Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series
Topic: Physical endurance, fat loss, and exercise performance protocols.
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