
Host of The Balance Theory Podcast, delivering insightful conversations on mindfulness, wellness, and personal growth. Experienced mindfulness teacher and author, integrating meditation techniques with contemporary psychology to guide listeners and clients toward balanced living.
Cory Muscara is a dedicated mindfulness coach and podcast host known for his work on The Balance Theory Podcast.
He combines his expertise in meditation and psychology to help individuals cultivate balance and resilience.
Cory has authored several books and offers workshops aimed at promoting mental clarity and emotional well-being.
His work emphasizes practical mindfulness applications for daily life and personal transformation.

Topic: How to build and maintain self-confidence and self-belief

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