How to build and maintain self-confidence and self-belief
541 vues 10 likes 2 years ago 00:33:20
About this podcast
Dive deep into the foundations of self-confidence with Erika Cramer, 'The Queen of Confidence', as she shares practical strategies to build unshakable self-belief and overcome self-doubt. This episode explores essential mindset tips and the '5 C's of Confidence' to empower you to embrace your unique gifts and transform your life. Learn how to navigate life's challenges and foster a resilient, confident self.
similar podcasts
Trauma Treatment and Mental Health
00:33:24
Unlocking Creativity and Intuition
00:55:12
Morning motivation, personal development, mindset, and discipline
00:05:57
Building self-confidence and overcoming self-doubt through behavioral change
01:02:04
Navigating life transitions and self-discovery in late 20s/early 30s, particularly the 'Saturn Return' astrological concept.
00:46:40
Overcoming shame in high-achievers and reclaiming authentic identity
00:53:04
The psychology and biology of desire, love, and attachment, including childhood attachment styles and their impact on adult relationships.
00:35:49
How genes influence risk-taking, morality, addiction, impulsivity, and societal views of sin, punishment, and forgiveness, with a focus on adolescence.
02:42:03
Overcoming perfectionism and feeling stuck, building momentum, mindset transformation
00:27:47
Time management and personal productivity strategies
01:21:40