Dr. Stacy Sims

Dr. Stacy Sims

Dr. Stacy Sims is a world-renowned exercise physiologist and nutrition scientist, currently serving as faculty at Stanford University and Auckland University of Technology. She is the author of influential books such as 'Roar' and 'The Next Level', which focus on female physiology, performance, and health. Her research and advocacy have transformed the understanding of women's health in sports and fitness.

About

Dr. Stacy Sims is a leading expert in exercise physiology and nutrition science, with a career dedicated to advancing the understanding of female physiology in sports and health. She has held academic positions at Stanford University and Auckland University of Technology, where she has conducted groundbreaking research on women's performance and health. Dr. Sims is the author of 'Roar' and 'The Next Level', books that have reshaped the conversation around women's training, nutrition, and recovery. Her work is widely recognized for bridging the gap between science and practical application in the athletic and fitness communities.

She has presented at international conferences, advised elite athletes and teams, and continues to be a sought-after speaker and consultant. Dr. Sims is passionate about empowering women through evidence-based science and education.

Areas of Expertise

scientist author

Recent Podcasts

Thumbnail for The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims

Topic: Women's health, fitness, and nutrition science, focusing on how women should eat and exercise differently from men, considering hormonal impacts.

01:35:212,675,93367,96611 months ago
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Thumbnail for Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

Topic: Female-specific exercise and nutrition for health, performance, and longevity across different ages and hormonal stages.

02:28:382,227,75647,3471 year ago
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