Erika De Pellegrin is a strategic legal consultant and the host of "The Balance Theory" podcast, where she bridges her corporate legal experience with a passion for health, wellness, and personal development. Drawing on her background in commercial and corporate law, she advises businesses and professionals on strategy, risk, and decision‑making, while her podcast explores evidence‑based tools and conversations around self‑growth, mindset, and holistic performance. Through speaking, consulting, and content, she helps ambitious individuals design more sustainable, balanced lifestyles without compromising their career goals.
Erika De Pellegrin is a strategic legal consultant and podcast host known for combining a rigorous legal background with a deep interest in human performance and wellbeing.
After starting her career in commercial and corporate law, she developed expertise in advisory work for businesses and professionals, focusing on strategy, risk management, and long‑term decision‑making.
Alongside her consulting practice, Erika created and hosts "The Balance Theory" podcast, a platform dedicated to health, wellness, mindset, and self‑growth for ambitious people seeking a more sustainable version of success.
Through interviews, solo episodes, and educational content, she translates complex ideas about balance, productivity, and mental performance into practical frameworks that listeners can apply in their daily lives.
Her work now sits at the intersection of law, strategy, and personal development, helping clients and audiences alike craft careers and lifestyles that are both high‑performing and aligned with their values.

Topic: Morning motivation, personal development, mindset, and discipline

Topic: Navigating life transitions and self-discovery in late 20s/early 30s, particularly the 'Saturn Return' astrological concept.

Topic: Strategies for becoming irreplaceable, confident, and valuable in career and personal development, focusing on communication, networking, and self-reliance amidst evolving job markets and AI.

Topic: Nutrition, healthy habits, gut health, and debunking fad diets

Topic: Embracing age positivity, challenging anti-aging culture, and reclaiming self-worth beyond societal beauty standards.

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