About this podcast

Join Dr. Andrew Huberman in a profound conversation with Dr. David Linden, a distinguished professor of neuroscience at Johns Hopkins University School of Medicine and acclaimed author. This episode delves into the intricate neuroscience behind individual differences in how we perceive the world, exploring the roles of heredity, chance, and early life experiences, including those in utero. The discussion illuminates the powerful bidirectional connection between the mind and body, examining how mental practices like meditation and breathwork influence health and the link between inflammation and depression. In a deeply personal segment, Dr. Linden courageously shares his journey with a terminal illness diagnosis, offering insights into his mindset during chemotherapy, his reflections on gratitude, time perception, and the profound lessons life has taught him. This episode is a compelling exploration of human consciousness, resilience, and the ultimate questions of life and death, appealing to anyone interested in neuroscience, genetics, psychology, and personal development.