Neuroplasticity, focus, and learning to change the brain
3,155,769 vues 81,220 likes 5 years ago 01:29:43
About this podcast
Dive into the fascinating world of neuroplasticity with Dr. Andrew Huberman in this enlightening episode. Discover how your brain and nervous system continuously learn and adapt, from childhood development to adult learning. Dr. Huberman breaks down the science of focus, revealing the chemical processes involved and providing actionable tools to enhance your learning capacity and depth. Learn specific protocols to improve concentration and make new information more reflexive. This episode is your guide to understanding and leveraging your brain's incredible ability to change.
podcaster host & Guests
Andrew Huberman
neuroscientist podcaster
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