Neuroscience and Brain Function
About this podcast
Explore the intricate workings of the human brain in this foundational episode of the Huberman Lab Podcast. Discover how the nervous system orchestrates sensations, perceptions, emotions, thoughts, and behaviors. Dive deep into the fascinating concept of neuroplasticity and learn how we can actively reshape our brains. This episode covers essential topics like neurons, synapses, brain chemistry, and the biological rhythms that govern focus, learning, and sleep, laying the groundwork for all future Huberman Lab discussions. Understand the science behind how your brain changes and how you can leverage this knowledge for improved cognitive function.
podcaster host & Guests
Andrew Huberman
neuroscientist podcaster
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