Coping with breakups and emotional healing

708,090 vues 16,428 likes 9 months ago 00:56:19

About this podcast

Are you navigating the raw pain of a breakup, searching for calm amidst the chaos? Join Jay Shetty and renowned relationship experts Lori Gottlieb, Matthew Hussey, Stephan Speaks, Esther Perel, and Mel Robbins in this profound episode designed for anyone healing after heartbreak. Discover compassionate guidance and powerful strategies to overcome self-blame, learn when it's time to let go, break old emotional patterns, and find peace. This essential guide offers support to transform your breakup into a journey of self-love, future growth, and profound emotional wellness. Move forward with clarity and embrace a hopeful future.