About this podcast

In this insightful episode of 'On Purpose,' host Jay Shetty sits down with Dr. Laurie Santos, a renowned Yale Professor of Psychology, famous for her groundbreaking course 'Psychology and the Good Life.' They delve into the common human tendency for our minds to mislead us, particularly concerning the pursuit of happiness. Dr. Santos challenges the notion that external achievements and accolades lead to lasting contentment, emphasizing instead the profound and long-term impact of strong social connections. Listeners will discover scientific insights and practical habits to cultivate genuine happiness and improve their overall well-being, learning why true fulfillment often lies in unexpected places beyond material success.