About this podcast

Dive deep into the fascinating world of human psychology with Dr. Jamil Zaki, Professor of Psychology at Stanford University and author of 'Hope for Cynics.' In this insightful episode, Dr. Zaki joins the Huberman Lab to unpack the pervasive nature of cynicism and introduce a powerful alternative: healthy skepticism. Discover the profound impact cynicism has on our happiness, physical health, creativity, and trust, backed by cutting-edge data. Learn science-supported tools and protocols to shift towards a more positive and informed worldview, fostering a 'hopeful skepticism' essential for navigating life and improving all types of relationships, both in-person and online. This discussion offers a refreshing, data-driven perspective on humanity's capacity for goodness and provides practical strategies for personal growth and enhanced collaboration.