About this podcast

Dive into the 12th Ask Me Anything (AMA) episode from Huberman Lab Premium, where Dr. Andrew Huberman addresses crucial questions about health and longevity. This preview explores his current thoughts on popular longevity supplements like Resveratrol, NR, and NMN, dissecting the science behind their efficacy for extending lifespan. Beyond supplements, the full AMA episode delves into practical strategies for understanding and enhancing working memory. Learn how the Huberman Lab Premium subscription supports cutting-edge human scientific research, with proceeds matched by the Tiny Foundation, while gaining exclusive access to monthly AMA episodes, transcripts, and early event access.