Mental well-being and self-care practices

474,280 vues 10,909 likes 1 year ago 01:32:46

About this podcast

Dive deep with 16-time Grammy winner Alicia Keys as she reveals her powerful daily rituals and transformative morning practices to Jay Shetty. Learn the life-changing self-talk habit that keeps her grounded amidst chaos, and discover how this music icon balances family, creativity, and immense success with unwavering peace. This inspiring interview offers invaluable insights into mental wellness, self-love, and personal growth from a global superstar.