About this podcast

Are you tired of waiting for motivation to strike before making a change? Join Erika on The Balance Theory podcast in this insightful conversation with Tracy Harmoush, as they challenge the conventional wisdom around motivation and reveal the true skill required to foster lasting change in your life. This episode is a must-listen for anyone who has struggled with discipline, fallen off track, or felt stuck in chasing their goals. Tracy shares her battle-tested strategies for cultivating unshakable discipline, finding freedom within structure, and fundamentally shifting your mindset to achieve your aspirations without depending on fleeting bursts of inspiration. Discover why motivation is unreliable, how to transform discipline into freedom, and practical tools to rewire your habits for enduring success. If you're ready to stop the cycle of starting over and build a life you're truly proud of, this podcast offers the blueprint.