About this podcast

In this insightful interview, discover whether your allergies and intolerances might have a psychological component. Clinical nutritionist, hypnotherapist, and eating behavior expert Jiordana Saade joins the podcast to explore the profound brain-body connection. Jiordana delves into how our thoughts and mental state can influence our relationship with food and manifest in physiological responses like food sensitivities. Learn about the science behind food intolerance tests, why we should focus on strengthening the body's 'terrain' rather than just cutting out foods, and the powerful role your brain plays in your overall health. This episode offers a fresh perspective on understanding and potentially overcoming food-related challenges by addressing the underlying psychological factors.