About this podcast

Discover Erika's proven blueprint for mastering time management and achieving work-life balance, even with a demanding schedule. As a full-time lawyer and successful podcast host for four years, Erika shares her strategies and clarity that enable her to fit everything she wants into her week without compromise. This episode of The Balance Theory podcast introduces the powerful 'Garden Analogy', guides you through identifying non-negotiables, and demonstrates strategic time blocking to sustainably nurture your health, relationships, and professional fulfillment. Learn how to optimize your time, reduce overwhelm, and live your best life by embracing flexibility and clear priorities. Access a free Work Life Balance Worksheet to apply these principles immediately.