Understanding the Female Brain and Neuroscience for Improved Well-being
About this podcast
Join host Mel Robbins in a groundbreaking conversation with world-renowned neuroscientist Dr. Sarah McKay, who flew over 10,000 miles from Australia to share her 30 years of expertise. This episode delves deep into the intricacies of the female brain, challenging common misconceptions and offering a research-backed understanding of how it truly works. Dr. McKay, a neuroscientist with a doctorate from Oxford University and author of 'The Women's Brain Book', reveals the three crucial factors that influence brain development and provides actionable insights to reset your brain for better mood, sustained energy, and enhanced mental clarity. Whether you're navigating the complexities of PMS, pregnancy, or menopause, this discussion offers invaluable knowledge to help you work with your brain, rather than against it. Discover why your brain is not broken but adaptable and resilient, and learn how to unlock its incredible power across every stage of life.
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