Chris Appleton's personal journey of self-discovery, coming out, divorce, and healing from shame and past trauma, focusing on themes of identity, mental health, and personal transformation.
204,750 vues 3,413 likes 6 months ago 01:23:05
About this podcast
podcaster host & Guests
Chris Appleton
celebrity hairstylist beauty expert
similar podcasts
Transforming trauma and pain into creative expression and personal growth through vulnerability
03:53:54
Life lessons for personal growth and well-being
01:02:41
Self-empowerment and mindset transformation through daily affirmations.
01:04:30
Mindset shifts for body, energy, and life transformation
01:20:37
Overcoming people-pleasing and self-abandonment to achieve authentic goals
00:46:18
Morning motivation, personal development, mindset, and discipline
00:05:57
Grief, loss, and healing during difficult times
00:51:07
Understanding and building discipline, consistency, and motivation for self-improvement.
00:06:28
The creative process, discipline, and habits for artistic and personal success
02:29:52
Overcoming feeling stuck, changing personal narratives, and managing anxiety through self-reflection
01:26:28