About this podcast

In this compelling episode of The Mel Robbins Podcast, world-renowned therapist Lori Gottlieb joins Mel to delve into the core reasons why people feel stuck in life and how to break free. Discover the profound impact of the stories you tell yourself on your emotional well-being, relationships, and past. Lori, a New York Times 'Ask the Therapist' columnist and bestselling author, shares actionable insights to identify and edit self-limiting narratives, calm anxiety, and reclaim your role as the author of your own life. This conversation offers simple yet powerful tools to foster self-awareness, improve relationships, and embark on a journey of profound personal transformation.