About this podcast

Join Jay Shetty as he sits down with the insightful Charlamagne Tha God, co-host of The Breakfast Club, for a profound conversation that delves into the journey of authenticity. This interview explores the challenges of mental health in the public eye, the significance of real and honest conversations, and practical ways to break the habit of lying to oneself. From understanding why small talk often falls short to the revelations discovered during therapy, Charlamagne shares his personal experiences with setting boundaries, overcoming people-pleasing tendencies, and detaching from the ego. They discuss the impact of online oversharing, confronting past traumas, and the wisdom of not making decisions based solely on emotion. This episode is a powerful guide to living a more honest, fulfilled, and emotionally intelligent life, encouraging listeners to embrace their true selves and foster deeper connections.