About this podcast

In this insightful episode, Jay Shetty dives deep into the lessons about love he wished he'd known in his twenties, offering transformative wisdom for anyone navigating relationships. He challenges common misconceptions fueled by media and cultural narratives that often portray an unrealistic, fairy-tale version of romance. Jay reveals that true love isn't about constant fireworks, but a harmonious blend of peace, stability, and genuine passion, emphasizing that the initial thrill can often be mistaken for lasting attraction, while real trust and consistency, though sometimes perceived as boredom, form the bedrock of a healthy partnership.

Listeners will explore the vital importance of self-awareness and boundaries, learning how love without them can lead to self-abandonment and perpetuate harmful emotional cycles. Through relatable examples, Jay guides you on defining emotional non-negotiables, observing how partners handle boredom and conflict, and understanding the profound impact of attachment styles. This episode empowers you to break unhealthy patterns, discern between lust and love, and choose partners committed to mutual healing and growth, asserting that building real love is an an ongoing journey of intention, compassion, and patience.