About this podcast

In a special live episode recorded at the DAR Constitution Hall, host Jay Shetty sits down with bestselling author and acclaimed therapist Lori Gottlieb to delve into the intricate hidden dynamics that shape our romantic relationships. They explore why individuals often feel compelled to 'perform' for love, the pervasive fear of rejection, the impact of perfectionism, and how past emotional patterns can subtly undermine genuine connection. Lori Gottlieb shares profound insights on how true intimacy flourishes through acceptance—not only of our partners but of ourselves—emphasizing that authentic self-expression is the cornerstone of being genuinely seen and understood. This interview offers actionable advice on fostering emotional safety, embracing vulnerability, building connection through acceptance, and communicating effectively without defensiveness, ultimately guiding listeners toward more authentic and fulfilling relationships.