In this insightful episode, world-renowned psychotherapist and relationship expert Esther Perel joins Andrew Huberman to demystify the complexities of healthy romantic relationships. They explore fundamental dynamics, the evolution of identity within partnerships, and how relationships change across different life stages. The discussion delves into crucial aspects like curiosity, effective conflict resolution, the art of a sincere apology, and strategies for rebuilding trust after breaches of fidelity. Listeners will gain valuable tools for understanding their needs regarding love and desire, ultimately learning how to find, build, and revive deeply satisfying romantic connections.

neuroscientist podcaster

relationship therapist author

00:23:43

01:12:41

01:05:28

01:18:56

01:20:04

01:14:28

00:34:53

00:54:29

03:38:10

00:26:53