Understanding and navigating healthy romantic relationships, including communication, conflict resolution, intimacy, and evolving identities within partnerships.

1,201,325 vues 27,079 likes 1 year ago 02:06:14

About this podcast

In this insightful episode, world-renowned psychotherapist and relationship expert Esther Perel joins Andrew Huberman to demystify the complexities of healthy romantic relationships. They explore fundamental dynamics, the evolution of identity within partnerships, and how relationships change across different life stages. The discussion delves into crucial aspects like curiosity, effective conflict resolution, the art of a sincere apology, and strategies for rebuilding trust after breaches of fidelity. Listeners will gain valuable tools for understanding their needs regarding love and desire, ultimately learning how to find, build, and revive deeply satisfying romantic connections.