About this podcast

In this compelling discussion, Jay Shetty welcomes David Goggins for a profound conversation on overcoming deep-seated personal challenges. Goggins shares his raw, unfiltered journey from a troubled past, grappling with reading difficulties and childhood trauma, to the realization that true healing requires confronting one's deepest fears and foundational issues. He emphasizes the critical need to dig beyond surface-level fixes and delve into the 'sewer of the mind' to face the demons of yesteryear. This episode dives into the concept of the 'accountability mirror,' urging listeners to take solitary responsibility for their healing journey and to address the 'rucksack' of past pains. It's an inspiring call to action for anyone seeking to find peace and fundamental change by bravely returning to the roots of their struggles.