About this podcast

Dive deep into the essence of self and purpose with Dr. James Hollis, a renowned Jungian psychoanalyst, educator, and author. In this insightful episode, Dr. Hollis joins host Andrew Huberman to explore how early family dynamics, social context, and unconscious patterns shape our adaptive and maladaptive behaviors, influencing our internal narratives and life choices. Discover practical tools for self-reflection, meditation, and profound conversations to uncover your unique self-identity and true desires in career, relationships, and life's journey. This discussion provides invaluable knowledge to assess yourself, understand who you really are, and foster a deeply fulfilling existence, offering guidance on healing from trauma and evolving roles within various relationships.