About this podcast

In this insightful episode of The Mel Robbins Podcast, host Mel Robbins welcomes bestselling author and inspirational speaker Trent Shelton to explore the critical impact of relationships on our overall well-being. They delve into the surprising reasons why friends might not be supportive and the subtle ways people can disrespect you. Learn to identify the characteristics of inauthentic friends and discover practical strategies for letting go of connections that no longer serve you. Trent Shelton, beloved by 15 million followers for his profound wisdom, shares how to cultivate a positive circle, take back your power, and create more peace in your life. This discussion offers actionable advice on setting boundaries, trusting yourself, and developing 'soul momentum' to move forward, even when faced with past mistakes or a lack of purpose.